Quick recovery tips For people who sleep less - Buick Encore Forums - EncoreOwners.com
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post #1 of 1 (permalink) Old 11-23-2020, 03:38 AM Thread Starter
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Join Date: Aug 2020
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Quick recovery tips For people who sleep less

There must be some that we need to sleep deprivation. Whether it is because of insomnia Must complete expedited work Or will it be for whatever reason but The impact that shows like a rocket is a broken face in the morning. Tonkit360 has a quick recovery tip for the little sleepers.
But I told them beforehand that these methods are used in the most extreme cases And should not be used from bedtime regularly Because sleep is very important to the skin. No need, don't sleep deprivation And after this you have to rest a lot as well, otherwise your face will be shabby and you will find that you don't warn.
Drink more water
The lack of rest causes the body to lose a lot of water. Because the organs in the body are not fully rested Therefore not working efficiently as expected The skin's ability to retain moisture is therefore reduced as Makes the face dry, dull, flaky and easily visible wrinkles. It looks very shabby, so we have to compensate for the water on the skin by drinking more water than before. Instead, use frequent sips throughout the day to restore water to the skin and other organ cells to function.
Do not wash your face with warm water.
After waking up, instead of washing your face with warm water to feel comfortable. Relaxing facial skin Forced to wash your face with cold water instead is better. To awaken both myself and my skin Because cold water will help you feel refreshed, reduce swelling, tighten pores. And temporarily disguise the ruin of the face So the face looks bright, bouncy, tight, not shabby like using warm water. This is because the temperature of the warm water draws a little more water away from the skin. The face will become dry and look tired and tired.
Change the way you make up
Before applying makeup, apply mask for 10-15 minutes to make the skin look moist. Or opt for a more moisturizing skin care cream Then cover makeup By changing the way of makeup From the original who likes to make a matte style, flaunt the face, emphasizing the smooth skin, not shiny, does not reflect the sparkle Come dressed in dewy style That will make your skin look juicy, a little shiny, look much healthier Because of waving too thick Will make the face look tired and unnatural Plus more visible wrinkles
Carry a spray of water
As I said, people who sleep less, their skin looks very dry and worn. Therefore, you should find a small spray bottle with water that you can use to spray your face in case of an emergency where the makeup that we wave starts to camouflage less Or may fall into the groove because the skin is too dry If anyone has money Buying a mineral water spray especially for facial use is not damaged. Finished injection, blot with a paper for gently wiping the face. The water will coat the makeup layer. For life, shabby skin I can sleep a little longer. ambbet
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